Uyini umehluko phakathi kwesibhamu se-fascia kanye ne-massager?

Isibhamu seFascia sisebenzisa nge-Oscillate ephezulu kakhulu yokuvuselela izicubu zomzimba ezijulile, ezinomphumela omuhle ekunciphiseni ukukhathala, izicubu zokuphumula futhi zibambezele izinhlungu. Ngakho-ke umphumela ukude kakhulu ne-massager. Kalula nje, isibhamu se-Fasaia sisho ukuthi ikhanda lesibhamu liqhutshwa yimoto ekhethekile enesivinini esikhulu ngaphakathi, futhi i-fascia esebenza emzimbeni womuntu idlula endaweni yokudlidliza ephakeme, ethuthukisa izicubu zegazi.

I-FasAiL ingqimba yezicubu ezixhumene kakhulu eziqhutshwa kuwo wonke umzimba. Imisa imisipha, amaqembu emisipha, imithambo yegazi nezinzwa. Izinguquko nokulimala ku-fascia kuyimbangela enkulu yobuhlungu bemisipha, ukuphumula okumnandi kubaluleke kakhulu. Izindlela ezijwayelekile zokuzivocavoca zokuzivocavoca zifaka ingcindezi yezandla, i-massager, isibhamu se-fascia kanye ne-foam roller.

Isibhamu seFascia sibonisa i-fascia futhi siphinde sikhokha ukuqina kwemisipha. Ukuhlala nokusebenza isikhathi eside kuzokwenza ukuqina kwemisipha yendawo, ukuze usebenzise isibhamu se-fascia ukuze uphumule. Futhi umphumela uyafana nalowo wemishini yokuzivocavoca. Kepha uma ungazivocavoci, vele uthenge i-massager. Asikho isidingo sokuthenga isibhamu esikhethekile seFascia. I-massager isetshenziselwa ikakhulukazi izicubu zomzimba kanye ne-acupeints massage, gxila kwinqubo namandla. Isibhamu se-Fasaia sisetshenziselwa kakhulu i-Fascia Massage, gxila kwimvamisa ye-Vibration. Isibonelo, ukushaya i-massager kuyafana nokuya epaninilo yokugcoba, futhi ukushaya isibhamu se-fascia kuyafana nokuya esibhedlela semithi ukuze uthole ukwelashwa kochwepheshe.

Nawa amanye amazeluleko ekusebenziseni isibhamu se-Fascia. Okokuqala, ngoba amandla esibhamu se-fascia aqinile, futhi kuzonyusa umthwalo emisipha ngemuva kokusebenzisa. Ukuze ugweme lokhu, udinga ukunaka isikhathi sokusetshenziswa. Okwesibili, naka ingxenye ye-massage. Isibhamu seFascia singasetshenziswa kuphela emahlombe, emuva, ama-buttocks, amathole kanye nezinye izingxenye ngezindawo ezinkulu zemisipha. I-IT futhi ayikwazi ukusetshenziswa ezindaweni ezinenani elikhulu lezinzwa nemithambo yegazi, njengekhanda, umgogodla wesibeletho, nomgogodla. Okwesithathu, naka isixuku. Kufanele kuvinjelwe kwabesifazane abakhulelwe kanye nabantu abanezinkinga zempilo.


Isikhathi sePosi: Nov-22-2022